The product is specifically made for working out the arms and shoulders. From a sitting position, the exercise can be performed with a guided trajectory. The product can be used by stretching the arms upwards while the hands grip the two levers. The weight stack provides resistance and can be adjusted to fit the user's preference. Because of the elliptical shape of its natural movement allows all the muscles to be involved using the overhead press exercise. It promotes a better "free-weight" feeling because of the convergent range of movement. The two independent arms allow for increased coordination. Its plane of movement is located slightly fronting the shoulders for a decreased shoulder impingement. The neutral grip feature gives a variety of movement pattern. Multi size grips are also available to ensure proper fit for every individual user. The back rest features a contour shape that allows for optimal stabilization. The shaped seat increases comfort, stability, and ease of use of the equipment.