The product is a bench which is used for multi-purpose and matches with the characteristics of the gym benches. Different types of workout can be done with the help of the product such as with barbell, dumbbells and free weights. The product can be efficiently used while performing free-weight exercises. Double barbell rest is provided by the product with safety system by which the barbell is blocked when it is picked up and put down. The barbell rest ensures safety of the user. The design of the product is done on biomechanical principles which is finished carefully and can be accommodated easily in the home area.