This works for pectoral exercises by allowing the user to push two levels with independent movements. The resistance comes from a weight stack that allows the device to be adjusted as needed. It has an elliptical shape for movements to get all chest muscles to become stimulated. The arms here can also work independently, thus helping the user to find an appropriate range of motion when working out. This also comes with an easy to handle seat adjustment system and an easy start setup. The natural grips also help to keep the movements in check. Several grip sizes are also used here with many contours designed around them so the average user can handle the machine without any slipping risks when using it.