Weight training station (weight training) / back extension / rehabilitation GymnaUniphy

Weight training station (weight training) / back extension / rehabilitation GymnaUniphy
GymnaUniphy

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Start position for the activation of muscle groups precisely the Erector spinae group is done by keeping the back straight, making the individual sit on back extension and crossing the hands in front of the chest. The end position is attained by extending the body to a maximum level, stopping for a while and then again moving back to the starting position keeping the back straight during the movement.
  • Apparatus:weight training station
  • Type of exercise:back extension
  • Use:rehabilitation
Pasweg 6A,
3740 Bilzen
Belgium
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