The machines on this unit are made without the need to pre-adjust anything. Training can start right away and resistance levels can increase as you use the machine. The resistance stops when you don't use it so you'll be protected and safe in the event that you have to stop lifting the unit. It keeps shocks from being a threat. This uses six resistance levels and has casters on the bottom. It is steel with an epoxy coat and comes in many colours on all parts. You don't need to maintain it much either.
a:3:{i:0;a:2:{s:4:"name";s:17:"Type of exercise:";s:3:"val";s:16:"abdominal crunch";}i:1;a:2:{s:4:"name";s:4:"Use:";s:3:"val";s:11:"traditional";}i:2;a:2:{s:4:"name";s:10:"Apparatus:";s:3:"val";s:23:"weight training station";}}
