Standing workouts are easier to manage with this 3 mm-thick steel unit. It uses smooth workouts to get postural muscles to feel energetic. It works without impacts and has a weight stack that is adjusted by pin. This is a compact unit that uses wheels to move it around to make it very easy to work with. Also, the setup has a body that uses an aluminum non-slip stand plus a fire retardant body on the unit. This comes with a white or grey frame depending on the model you want to use.