Search Tag: sleep

Cardiology Management

Daily Social Media Use Linked to Poor Sleep Patterns

2019 29 Oct

Spending three or more hours a day on social media is associated with poor sleep patterns, such as falling asleep after 11 pm on school nights and waking during the night, among UK teens, suggests research published in the online journal  BMJ Open . The findings "provide rigorous and meaningful evidence to inform practice and policy to support... Read more

Cardiology Management

What's Keeping You Up at Night?

2019 07 Aug

Millions of people suffer from sleep disorders, commonly attributed to health conditions such as heart disease, diabetes, high blood pressure etc. Also, the use of alcohol, nicotine and caffeine have been thought to cause lack of sleep. However, studies researching this have previously not accounted for diversity in ethnicity or race, or are objective... Read more