Search Tag: Exercise
2023 02 Nov
The term burnout is nothing new - it's been around for decades. It usually means when someone's occupation, such as work or study, becomes too intense, tiring, exhausting and results in that person no longer being able to perform the function that the commitment requires. When you're burnt out, you have no energy for anything, even the...Read more
2023 21 Sep
Winter is coming. And with it, the dreaded cold and flu season that can knock you off your feet for days or weeks. If you shudder at the thought of having to fight off yet another nasty cold this year, it's time to take proactive steps to boost your immune system's defences. A robust immune system acts as your body's protective barrier...Read more
2019 26 Aug
Summary: Overview about the value of mHealth in cardiology exemplified by some promising tools that for sure will change the way cardiology is practiced, especially in the management of rhythm disturbances like atrial fibrillation. Where Are We Now? Nowadays, there is a lot of hype about the role of wearables and mobile health (mHealth)...Read more
2016 24 Mar
Prolonged Daily Sitting Linked to 3.8% of All-Cause Deaths A new study in the American Journal of Preventive Medicine found that sitting for more than three hours per day is responsible for 3.8% of all-cause mortality deaths. Investigators also estimate that reducing sitting time to less than three hours per day would increase life...Read more