Search Tag: cardiovascular health
Sleep-and-heart-health
2021 16 Nov
According to new findings published in the European Heart Journal, going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes. Dr David Plans of the University of Exeter, UK, explains that our body's circadian rhythm regulates our physical and mental functioning....Read more
Steady-increase-in-exercise-intensity-best-for-heart-health
2020 03 Mar
For most people, the benefits of aerobic exercise far outweigh the risks, however, extreme endurance exercise - such as participation in marathons and triathlons for people who aren't accustomed to high-intensity exercise - can raise the risk of sudden cardiac arrest, atrial fibrillation (a heart rhythm disorder) or heart attacks, according to a new...Read more
Esc-congress-2021-european-society-of-cardiology
2021 27 Aug
Find European Society of Cardiology on Social Media Read more
Esc-congress-2018-european-society-of-cardiology
2018 25 Aug
Find European Society of Cardiology on Social Media Read more