Search Tag: nappers

Cardiology Management

Long-naps-sleep-more-than-nine-hours-increases-risk-of-stroke

2019 16 Dec

People who take long naps during the day or sleep nine or more hours at night may have an increased risk of stroke, according to a study published in the journal Neurology. People who took a regular midday nap lasting more than 90 minutes were 25% more likely to later have a stroke than people who took a regular nap lasting from one to 30 minutes....Read more