This unit allows isolation of the abdominal muscle in an efficient and comfortable manner. Due to the curved back support you are able to pre-stretch the muscles for a full length exercise.
a:3:{i:0;a:2:{s:4:"name";s:4:"Use:";s:3:"val";s:11:"traditional";}i:1;a:2:{s:4:"name";s:10:"Apparatus:";s:3:"val";s:23:"weight training station";}i:2;a:2:{s:4:"name";s:17:"Type of exercise:";s:3:"val";s:16:"abdominal crunch";}}