Women can learn to perform pelvic muscle exercises (Kegels) properly with the Pelvic Muscle Trainer XFT-0010. This innovative product features biofeedback technology and uses pneumatic principles to teach safe and effective methods for training pelvic muscles. It can help users better control their bladders, prevent the relaxation of the pelvic organ, improve urge incontinence and stress symptoms, and improve problems like painful spasms or muscle relaxation that may contribute to female sexual dysfunctions, thereby enhancing intimacy.