InControl is a personal, muscle-strengthening medical device that offers a truly helpful and effortless way to exercise and strengthen weakened pelvic floor and sphincter muscles to help them return to its normal function and minimize stress and urge incontinence. As continence is improved, it aims to minimize light bladder leakage, which can be both inconvenient and embarassing. InControl is specifically designed to strengthen muscles, not relieve pain. As a precaution, we strongly recommend a medical diagnosis and treatment from an appropriately qualified health professional before proeeding to using Incontrol. It can be used by both men and women