This whole body cross trainer provides a natural total body movement that creates a true-to-life walking cadence. • Orthopedic Bio-Flex™ footbeds improve circulation and eliminate hot spots and numbness • Pedal movement simulates uneven surface to recruit stabilizing muscles • Optimized torso rotation and core muscle recruitment for a weight-bearing total body workout • Bi-directional exercise • Safe and easy entry for progression to weight-bearing elliptical motion