Search Tag: poor sleep patterns

Cardiology Management

Daily Social Media Use Linked to Poor Sleep Patterns

2019 29 Oct

Spending three or more hours a day on social media is associated with poor sleep patterns, such as falling asleep after 11 pm on school nights and waking during the night, among UK teens, suggests research published in the online journal  BMJ Open . The findings "provide rigorous and meaningful evidence to inform practice and policy to support... Read more