Search Tag: omega-3 fatty acids

Cardiology Management

American Heart Association: Eating fish twice a week is good for the heart

2018 22 May

The American Heart Association has released a new scientific advisory reaffirming AHA's recommendation to eat fish – especially those rich in omega-3 fatty acids – twice a week. Eating two 3.5-ounce servings of non-fried fish every week can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and ischaemic stroke. The advisory... Read more