Search Tag: monounsaturated fats

Cardiology Management

High Amounts of Saturated Fats Increase Heart Disease Risk

2016 28 Nov

According to a new study appearing in The BMJ, people who consume high amounts of four major saturated fatty acids — found in red meat, butter, lard, dairy fat and palm oil — may have greater risk of coronary heart disease. While previous studies have shown that individual saturated fatty acids have different effects on blood lipids, not much is known... Read more