Search Tag: DASH diet

Cardiology Management

Low-salt, DASH diet as effective as drugs for hypertension

2017 28 Nov

Both low-sodium and the heart-healthy DASH diets have long been known to prevent or lower high blood pressure. A new study shows that combining the two diets substantially lowers systolic blood pressure – the top number in a blood pressure test – especially in people with higher baseline systolic readings.Results of the randomised clinical trial of... Read more