Search Tag: BP Control

Cardiology Management

Morning-exercise-breaks-in-sitting-improve-bp-control

2019 06 Mar

A new study involving 67 overweight/obese adults (ages 55 to 80 years) provides further evidence of how important regular, even small amounts of exercise are for an individual's overall health. In this study, walking briskly for 30 minutes in the morning led to an improvement in blood pressure (BP) as the benefit of exercise is sustained for several...Read more