Wouldn't it be empowering to be able to figure out what's going on with your body without having to visit the hospital every week? Accurate diagnostics can be a lifesaver, literally and figuratively, as these can successfully recognize various health conditions. You can diagnose issues ranging from infections like anemia to severe cancers.

 

With the right tools, you can monitor key indicators and catch early warning signs before they become more serious. The best part is that you can carry out these tests from the comfort of your own home. All you need is the four devices listed below:

 

1. Blood Glucose Meter

A blood glucose meter is a standard device used to measure blood sugar. If you have diabetes, this device is essential. However, you should have the meter at home even if you don’t have diabetes. Regular monitoring can alert you of conditions like prediabetes. This is when your blood sugar levels are higher than usual, but they are not high enough to be classified as diabetes.

 

By detecting fluctuations early on, you can change your lifestyle, so it won't escalate into something more severe. There are multiple long-term benefits of having a blood glucose meter. These include a healthier body and cost savings associated with less frequent lab visits and potential treatments.

 

2. Portable Hematology Analyzer

A hematology analyzer is a device used to analyze blood samples. It then provides vital parameters. You can get hemoglobin, red and white blood cells, and platelet counts. A portable hematology analyzer is user-friendly. It will give you quick results with just a drop of blood and minimal effort.

 

The device can detect numerous hematological disorders before it's too late. Additionally, regular monitoring of your blood can help you track changes in your health. So you can identify potential issues quickly. As a result, you can get timely treatment even without apparent symptoms.

 

3. Pulse Oximeter

A pulse oximeter measures oxygen saturation in your blood. It is a small and non-invasive device. The measurement is displayed as a percentage, with a healthy level being between 95% and 100%. This is an excellent indicator of respiratory function, especially for individuals with diseases like asthma or COPD. It can detect early signs of oxygen starvation when you are feeling just fine. Consequently, you can take measures to up your oxygen levels immediately.

 

Similarly, if you are recovering from an illness that affected your lungs, like COVID-19, this device can help track respiratory function. This way, you can know whether your condition is improving or not. With consistent use, you can better manage your respiratory health and make better-informed decisions about when to seek medical care.

 

4. Blood Pressure Monitor

A blood pressure monitor is a common instrument you probably already have at home. Blood pressure is a critical indicator of your health. Remember that prolonged fluctuating levels can be fatal. By checking on it, you can reduce fluctuations so you can ensure that it stays within the standard range. This way, you can catch early signs of hypertension or hypotension before they lead to serious cardiovascular issues.

 

A blood pressure monitor will also help you track your progress if you manage existing conditions. With any out-of-the-norm readings, you can contact your doctor instantly. As a result, you will receive timely advice or adjustments to your treatment plans.

 

Endnote

While they can't replace lab testing, some instruments will provide critical insights into your well-being. You can keep track of your condition at home with minimal work. Remember, prevention and early action are better than frequent invasive treatments.

 

This article is part of the HealthManagement.org Point-of-View Programme.

 



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